WHAT IS BARS?

Access Bars is a holistic complementary therapy that activates the body’s innate ability to self-heal. Access Bars does not interfere with any conventional or alternative treatment or therapy and have been found to increase the capacity and potency of other healing modalities.

The Bars® are 32 points on the head that store the electromagnetic component of your thoughts, feelings, emotions, ideas, beliefs, and considerations as they are stored in the brain. When activated, The Bars can help facilitate reduction of stress, pain and trauma throughout the body and increase positive attitudes toward life. Access Bars is a gentle touch hands-on alternative therapy technique introduced by Gary M. Douglas in 1990.

An Access Bars Session, or having your Bars run, as it is often called, begins to release the thoughts, feelings, emotions, beliefs and limiting programs that no longer serve you.

During a session the 32 Bars points are lightly touched. This process begins to release the electromagnetic charge or polarity of the thoughts, feelings, emotions, ideas, beliefs, considerations and decisions as it is stored in your brain.

Typically, you lie on a massage table or sit in a zero gravity chair. There is no need to remove any clothing. Only the head, hands and feet (optional) are touched. It's nice to have a blanket on hand, as sometimes your body temperature may change. Sessions typically last 45 to 90 minutes. Introductory or taster sessions are typically 20 minutes.

Having your Bars run tends to be a relaxing and nurturing process. At worst you'll feel like you've had a great massage. Best case scenario, your whole life will change into something greater with total ease!

What is most often reported is that there is a sense of deep relaxation. Many people go to sleep – even in a very noisy environment. Some people have images come to them, others see colors, or feel sensations in their bodies such as buzzing, tingling, warmth, twitches or shivers.

Everyone is different so there is no “normal” Access Bars Session. Each session will be different, every time, even if you repeat with the same person. The best way to find out what Access Bars will be like for you is to try it for yourself!